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	<title>FIRSTTIERSPORTS.COM</title>
	<updated>2010-03-14T02:32:14Z</updated>
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	<entry>
		<title>The Rundown 3-11.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/11/the-rundown-311.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-11:f2714994-2ef2-4715-be68-25467670049a</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="NCAA football" />
		<category term="Golf" />
		<updated>2010-03-11T17:59:00Z</updated>
		<published>2010-03-11T17:59:00Z</published>
		<content type="html">Today's podcast features: Tebow, LT, Tiger and Antonio Bryant.
</content>
		<summary>Today's podcast features: Tebow, LT, Tiger and Antonio Bryant.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-11.mp3?ref=rss" length="1541633" />
	</entry>
	<entry>
		<title>The Rundown 3-10.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/10/the-rundown-310.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-10:7edf0ca0-d005-488d-aadc-f0f6a7dfefa9</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="WNBA" />
		<category term="MLB" />
		<updated>2010-03-10T18:14:00Z</updated>
		<published>2010-03-10T18:14:00Z</published>
		<content type="html">Today's podcast features: Thomas Jones, Nomah, Terrell Owens and Marion Jones.
</content>
		<summary>Today's podcast features: Thomas Jones, Nomah, Terrell Owens and Marion Jones.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-10.mp3?ref=rss" length="1527778" />
	</entry>
	<entry>
		<title>A love letter to the University of Texas.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/09/a-love-letter-to-the-university-of-texas.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-09:6097aaf5-d480-4d72-9871-9733efbe8f67</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NCAA football" />
		<updated>2010-03-09T18:02:00Z</updated>
		<published>2010-03-09T18:02:00Z</published>
		<content type="html">I would trade my entire sports watching life up to this point to have grown up in Texas, went to school in Austin and spend the rest of my adult life bleeding burnt orange.
</content>
		<summary>I would trade my entire sports watching life up to this point to have grown up in Texas, went to school in Austin and spend the rest of my adult life bleeding burnt orange.
</summary>
	</entry>
	<entry>
		<title>The Rundown 3-9.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/09/the-rundown-39.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-09:d765ea24-ae48-4484-8bc0-87b10ca999c0</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="MLB" />
		<updated>2010-03-09T17:52:00Z</updated>
		<published>2010-03-09T17:52:00Z</published>
		<content type="html">Today's podcast features: Joe Nathan, Seneca Wallace and Ryan Clark.
</content>
		<summary>Today's podcast features: Joe Nathan, Seneca Wallace and Ryan Clark.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-9.mp3?ref=rss" length="1504389" />
	</entry>
	<entry>
		<title>The Rundown 3-8.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/08/the-rundown-38.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-08:c630799c-faee-417b-b5fd-0122349e2c07</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<updated>2010-03-08T17:04:00Z</updated>
		<published>2010-03-08T17:04:00Z</published>
		<content type="html">Today's podcast features a complete rundown of all the NFL moves this weekend.
</content>
		<summary>Today's podcast features a complete rundown of all the NFL moves this weekend.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-8.mp3?ref=rss" length="2415549" />
	</entry>
	<entry>
		<title>The Rundown 3-3.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/03/the-rundown-33.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-03:8bb3c40c-2a5a-4914-9548-d0e0d0ddea63</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<updated>2010-03-03T18:20:00Z</updated>
		<published>2010-03-03T18:20:00Z</published>
		<content type="html">Today's podcast features: The Pro Bowl, Thomas Jones, Orlando Pace and Chris Samuels.
</content>
		<summary>Today's podcast features: The Pro Bowl, Thomas Jones, Orlando Pace and Chris Samuels.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-3.mp3?ref=rss" length="1213113" />
	</entry>
	<entry>
		<title>The Rundown 3-2.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/03/02/the-rundown-32.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-03-02:c9564099-376b-4021-aeb3-8b2f4f68cfbb</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="Hockey" />
		<category term="MLB" />
		<category term="Golf" />
		<updated>2010-03-02T18:19:00Z</updated>
		<published>2010-03-02T18:19:00Z</published>
		<content type="html">Today's podcast features: Tiger Woods, Major League Baseball, USA vs Canada and Taylor Mays.
</content>
		<summary>Today's podcast features: Tiger Woods, Major League Baseball, USA vs Canada and Taylor Mays.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/3-2.mp3?ref=rss" length="1645682" />
	</entry>
	<entry>
		<title>The Rundown 2-26.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/26/the-rundown-226.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-26:05e7061f-3492-4b98-b5ff-6f21ce480b74</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="Olympics" />
		<category term="NBA" />
		<category term="MLB" />
		<updated>2010-02-26T19:04:00Z</updated>
		<published>2010-02-26T19:04:00Z</published>
		<content type="html">Today's podcast features: Mark McGwire, womens hockey and Hasheem Thabeet.
</content>
		<summary>Today's podcast features: Mark McGwire, womens hockey and Hasheem Thabeet.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-26.mp3?ref=rss" length="1557018" />
	</entry>
	<entry>
		<title>The key to the Olympics success.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/24/the-key-to-the-olympics-success.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-24:0d7a65e2-90fe-4cde-b093-b412477f4653</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="Olympics" />
		<updated>2010-02-24T17:14:00Z</updated>
		<published>2010-02-24T17:14:00Z</published>
		<content type="html">I want to like the Winter Olympics I really do. I love America and I love watching human beings doing incredible things. I love watching Chris Johnson sprint down the field making pro bowl safety's
look as slow as me.
</content>
		<summary>I want to like the Winter Olympics I really do. I love America and I love watching human beings doing incredible things. I love watching Chris Johnson sprint down the field making pro bowl safety's
look as slow as me.
</summary>
	</entry>
	<entry>
		<title>The Rundown 2-24.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/24/the-rundown-224.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-24:b6c530de-6e44-43f3-b63b-64b3ec3fefb7</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<updated>2010-02-24T17:13:00Z</updated>
		<published>2010-02-24T17:13:00Z</published>
		<content type="html">Today's podcast recaps LT and Westbrook getting cut and HGH testing in American sports.
</content>
		<summary>Today's podcast recaps LT and Westbrook getting cut and HGH testing in American sports.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-24.mp3?ref=rss" length="1694619" />
	</entry>
	<entry>
		<title>The Rundown 2-23.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/23/the-rundown-223.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-23:7a0fc0e7-10bc-4a2c-ae4c-c295a00d362b</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<updated>2010-02-23T19:20:00Z</updated>
		<published>2010-02-23T19:20:00Z</published>
		<content type="html">Today's podcast features: Landanian Tomlinson, Brian Westbrook, Vincent Jackson, Julius Peppers, Darren Sharper and Randy Moss.
</content>
		<summary>Today's podcast features: Landanian Tomlinson, Brian Westbrook, Vincent Jackson, Julius Peppers, Darren Sharper and Randy Moss.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-23.mp3?ref=rss" length="1933228" />
	</entry>
	<entry>
		<title>The Rundown 2-22.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/22/the-rundown-222.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-22:49e6ec0e-0466-41ba-b612-3edbb9d06207</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="Nascar" />
		<category term="MLB" />
		<category term="Hockey" />
		<updated>2010-02-22T19:22:00Z</updated>
		<published>2010-02-22T19:22:00Z</published>
		<content type="html">Today's podcast features: Manny Ramirez, Tim Tebow, Johnny Damon, Jimmie Johnson and USA hockey.
</content>
		<summary>Today's podcast features: Manny Ramirez, Tim Tebow, Johnny Damon, Jimmie Johnson and USA hockey.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-22.mp3?ref=rss" length="2087860" />
	</entry>
	<entry>
		<title>Tiger Woods press conference video.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/19/tiger-woods-press-conference-video.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-19:00b4b85e-7725-48c9-a676-ef1c72aac86e</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="Golf" />
		<updated>2010-02-19T19:25:00Z</updated>
		<published>2010-02-19T19:25:00Z</published>
		<content type="html">In cased you missed Tiger's press conference due to your pesky job, here it is.
</content>
		<summary>In cased you missed Tiger's press conference due to your pesky job, here it is.
</summary>
	</entry>
	<entry>
		<title>The Rundown 2-19.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/19/the-rundown-219.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-19:2fbf1c32-5cea-4e61-a677-25e55a361986</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NBA" />
		<category term="Golf" />
		<updated>2010-02-19T19:17:00Z</updated>
		<published>2010-02-19T19:17:00Z</published>
		<content type="html">Today's podcast features: Knicks, Rockets and Kings trade and Tiger Woods.
</content>
		<summary>Today's podcast features: Knicks, Rockets and Kings trade and Tiger Woods.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-19.mp3?ref=rss" length="2700596" />
	</entry>
	<entry>
		<title>The Rundown 2-18.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/18/the-rundown-218.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-18:87bd341f-595b-4ac2-aa39-84c91dd87a7a</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="Olympics" />
		<category term="NFL" />
		<category term="Golf" />
		<updated>2010-02-18T18:28:00Z</updated>
		<published>2010-02-18T18:28:00Z</published>
		<content type="html">Today's podcast features: USA winning, Donte Stallworth signing, Tiger speaking, Oprah being ignorant again and the Raiders making dumb decisions, again.
</content>
		<summary>Today's podcast features: USA winning, Donte Stallworth signing, Tiger speaking, Oprah being ignorant again and the Raiders making dumb decisions, again.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-18.mp3?ref=rss" length="1480437" />
	</entry>
	<entry>
		<title>The Rundown 2-15.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/15/the-rundown-215.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-15:d31bfae5-26b0-45db-93a3-4d63adf79e3b</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NBA" />
		<category term="Nascar" />
		<updated>2010-02-15T18:49:00Z</updated>
		<published>2010-02-15T18:49:00Z</published>
		<content type="html">Today's podcast features: Daytona weekend, NBA all star weekend and a big NBA trade.
</content>
		<summary>Today's podcast features: Daytona weekend, NBA all star weekend and a big NBA trade.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-15.mp3?ref=rss" length="1137710" />
	</entry>
	<entry>
		<title>The Rundown 2-11.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/11/the-rundown-211.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-11:09bcb014-c109-4b35-89ab-f48bda85d6bb</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<category term="NBA" />
		<updated>2010-02-11T17:16:00Z</updated>
		<published>2010-02-11T17:16:00Z</published>
		<content type="html">Today's podcast features: Michael Vick, The Nets, Mark Cuban and Sports Pong.
</content>
		<summary>Today's podcast features: Michael Vick, The Nets, Mark Cuban and Sports Pong.
</summary>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/5/2/8/7/7/188435-177825/Media/2-11.mp3?ref=rss" length="1765067" />
	</entry>
	<entry>
		<title>The next big sport in America: Sport Pong.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/11/the-next-big-sport-in-america-sport-pong.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-11:2f228d0c-44e0-4b87-b2c0-5fa1d5e1ccde</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<updated>2010-02-11T15:52:00Z</updated>
		<published>2010-02-11T15:52:00Z</published>
		<content type="html">Here is the experimental new sport of Sport Pong. The field or pong board is actually projected onto the floor and players get to use their feet to move the pong paddles (1 per foot) around to hit
the ball in an attempt to score on the opposing side’s wall.
</content>
		<summary>Here is the experimental new sport of Sport Pong. The field or pong board is actually projected onto the floor and players get to use their feet to move the pong paddles (1 per foot) around to hit
the ball in an attempt to score on the opposing side’s wall.
</summary>
	</entry>
	<entry>
		<title>The worst free throw shot ever.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/10/the-worst-free-throw-shot-ever.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-10:b9ef1b54-0452-4c74-8675-f4886fe3fbdc</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NCAA basketball" />
		<updated>2010-02-10T17:56:00Z</updated>
		<published>2010-02-10T17:56:00Z</published>
		<content type="html">Kansas Jayhawk Brady Morningstar has the ball slip out of his hands while attempting a free throw.
</content>
		<summary>Kansas Jayhawk Brady Morningstar has the ball slip out of his hands while attempting a free throw.
</summary>
	</entry>
	<entry>
		<title>The Super Bowl 44 dagger, Tecmo style.</title>
		<link rel="alternate" href="http://firsttiersports.com/2010/02/10/the-super-bowl-44-dagger-tecmo-style.aspx?ref=rss" />
		<id>tag:firsttiersports.com,2010-02-10:20aa3967-f033-4dd0-a78d-ac58d9ceea9e</id>
		<author>
			<name>JJ Robichaud</name>
			<email>firsttier@live.com</email>
		</author>
		<category term="NFL" />
		<updated>2010-02-10T17:53:00Z</updated>
		<published>2010-02-10T17:53:00Z</published>
		<content type="html">You've seen the Brandon Stokley tecmo game winner on this very website. Now it's time to see the Tracy Porter pick six in Tecmo Super Bowl fashion.
</content>
		<summary>You've seen the Brandon Stokley tecmo game winner on this very website. Now it's time to see the Tracy Porter pick six in Tecmo Super Bowl fashion.
</summary>
	</entry>
</feed>